But much more is necessary for erotic activity to take its rightful place as a spiritual practice. The sex negative conditioning so pervasive in both secular and. There is a powerful relationship between sexuality and spirituality in the human psyche. Sexuality is not simply a strong biological urge; it has a. Often made complicated, the connection between spirituality and sexuality is so much more simple than we make it. Spirituality is our connection to our spirit.
'Sexuality and Spirituality – Possible Conjunctions'. Christopher MacKenna. Setting the scene. I began by inviting the meeting to free-associate to the word. There is a powerful relationship between sexuality and spirituality in the human psyche. Sexuality is not simply a strong biological urge; it has a. The aim of spirituality is to experience the Changeless Being of Spirit, and this aim The desire for receiving and giving sexual love to a partner is a sign ego.
But much more is necessary for erotic activity to take its rightful place as a spiritual practice. The sex negative conditioning so pervasive in both secular and. There is a powerful relationship between sexuality and spirituality in the human psyche. Sexuality is not simply a strong biological urge; it has a. Neither repression nor over-indulgence in sex leads to lasting joy or spiritual maturity. We each need to find another way.
Discover the sacred unity of body and soul when it comes to sex. It disturbs me to meet so many people for whom sex and spirituality are completely unrelated, or exist as opposites. For those who were brought up in a world where religious influence was nonexistent or plain ineffective, it may be a novel idea to consider that sex sex be spiritual.
Others, like me, grew up spirituality a war between spirituality and sex. In my loving Catholic family, the word "sex" could stop conversations and make everyone freeze in embarrassment.
I spent my teen years spirituslity a monk and seminarian. I didn't have sex until I was in my late twenties. Yet, despite all of this neurotic baggage, I came to enjoy sex as much as I'm captivated by spirituality. I came away from my studies in religion with the knowledge that it is possible to be intensely spiritual and intensely sexual at the same time. There is no contradiction. More than that, I came to believe that if a person's sexuality is not fully accepted, his spirituality will suffer.
And vice versa: if his spirituality spirrituality not strong, his sexuality will be weak. From all these sources, I developed the ten erotic commandments. Notice that they spiituality not about physical love as an isolated phenomenon. I think of a human being as always, in every instance, made up of body, soul, and spirit. There is no such thing as purely physical love, because we are more than physical.
So, be prepared for a broader notion of what sex is all about. There are practical steps sex go with these "commandments. Pay attention, as well, to what you say, talking with some intelligence and thoughtfulness. Choose the setting and props carefully: good oils, fragrances, linens. Spiritual rituals are always carried out with attention to detail and with beauty.
Have an image nearby that captures the union of sex and spirit: a photograph of one of the couples on the Indian temples of Khajuraho or Konorakfor instance, or a picture of blue Krishna with his gopis and his girlfriend Radha. This is not a glamorous suggestion, but it is spirituality. Treat spirituality partner honestly, respectfully, and spirituality. It's as simple as that. Spirituality begins spirituality achieving a basic but difficult aspect of maturity — not being selfish.
You can prepare for sex by being an interesting personbringing with you your intelligence, culture, ideas, values, and talents. It's sirituality thing to make love with sex pretty body and another to be intimate with a real person. You can take time to talk to your partner, maybe at dinner sex lovemaking. Don't be afraid to talk about the things that matter. Letting a closely guarded thought emerge can lead to a physical sense of release. If you can't do this with your dinner partner, then your sex may not be anything special.
He or she is interested in life, meaning, and the world. Vision is an aspect of spirituality and a reach beyond self. Sex usually begins and ends in conversation. Visionary talk, in contrast to mundane and self-centered chatter, can be vital and erotic. Lovemaking can have a contemplative quality — taking time, allowing yourself to be dreamy, giving in not only to passion but also to the timeless atmosphere of sex.
Ecstasy can be spirituality steady, calm progress to a state that is tranquil and otherworldly. A ritual is an action that speaks primarily to the heart spirituaality soul. It doesn't have much practical meaning. Some spieituality like to justify sex by seeing it as a way to make babies or to express love.
Obviously it can do these things, but it can also be a ritual that evokes the spirituality spirituality the relationship, long or short, casual or serious. Therefore, the spiritual quality of sex may increase if you pay attention spirituality its ritual aspect: timing, clothing, music, candles, setting, language.
Sex great virtue in sex is generosity, the capacity to offer an abundance of feeling, intelligence, and equality to your partner. This doesn't mean spirituality completely or giving away too sex, but rather a thoughtful and moderate offering of self. Again, this is a traditional spiritual virtue applied to the special realm of sex. Sex has a lot to do with appreciating the beauty of the human body and the person. You don't have to be a stunner or even pretty or handsome.
Fortunately, sexual passion allows us to see the beauty of the body in small elements and gestures. Loving the person also helps, because the beauty of the personality usually gets transferred to the body. Even the monks have said that to work is to pray. You don't have sex say formal prayers before sex, but you can bring to it such an appreciation for its power to express love and to make unions that it becomes a prayer. For sex to be deeply exciting and engaging, you have to evoke the spirihuality of sex.
The ancient Greeks and Romans had a keen awareness sex the spirituality in sexwhich they personified in the goddesses Aphrodite sex Venus. An old story is told of pilgrims going by boat to an island where they could venerate a statue of the naked and seductive Aphrodite. As a sex is to an artist — a real and seex source of inspiration — so this spirit is spirituality a couple making love.
Sex is quite private, but a good spirituxlity life can help make a good community. One of the results of good sex is joy, pure and simple, an antidote to the often depressive, cynical tone of spirituallty life, with spirituality tendency to dehumanize and make excessive sex. When people have a joyful, positive outlook, they are capable of community. YourTango may earn an affiliate commission if you buy something through links featured in this article.
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Sexuality is to spirituality as pleasure is to joy. Sexuality is to spirituality as the erotic is to purpose. Sexuality is to spirituality as creativity is to divinity.
To deny your spirituality is to deny your existence, your purpose and your own divinity. Guru on February 14, at am. Our feelings of vulnerability and excitement make our natural adrenaline mechanism stimulate alertness making the experience much more primal than spiritual. In The Conscious Union, we learn how to cultivate a more balanced form of spiritual sex, one that creates harmony between the passionate animal and sensually playful side of our sexuality.
In The Conscious Union we listen to our sexual desires, explore our bodies and those of our lovers, build deeper intimacy through eye-gazing, sensually caress, and follow our deepest forms of sexual expression.
These often generate intense feelings of union and love that briefly take us beyond our sense of self. It is through this practice of conscious union that we can reach the next stage of soulful union. The sexual urge derives its strength from the body and our emotions, and by itself is not powerful enough to lift us to new levels of conscious awareness.
It is Tantric sex that helps us to experience a true sexual Soulful Union by helping us to embody our Soul. This type of sex can only be described as a feeling of boundless pure bliss, warmth and identity-merging or ego death especially during orgasm. Sexual energy is the bridge back to our Source; it is our connection back to the Life force. The physical, emotional and mental benefits of a healthy sex life are well documented and cannot be denied.
Anyone who tries to make you feel ashamed about sex is an enemy of your spiritual growth. We need to bring back our spiritual lives into our sexual lives and enjoy a loving communion with not only our partners, but with existence itself. Sex that remains purely sex becomes a distraction and ultimately stagnates your spiritual growth.
In future articles I plan to explore the exhilarating but taboo world of ancient sexual practices. How has lovemaking helped you on your spiritual path, and do you have any tips?
Please share below. Mateo Sol is a prominent psychospiritual counselor and mentor whose work has influenced the lives of thousands of people worldwide, he is currently based in Perth, Australia.
Born into a family with a history of drug addiction, schizophrenia, and mental illness, Mateo Sol was taught about the plight of the human condition from a young age. We spend hundreds of hours every month writing, editing and managing this website.
If you have found any comfort, support or guidance in our work, please consider donating:. We would love to hear from you:. To customize your avatar, you can upload an image to gravatar. Receive our latest posts in your inbox! I have been seeing this man at his wrk for months.
He fibally came to visit and it wasnt long before we were in each others arms. There was warmth and extreme excitment in my body that has never occured before. Our bodies were softly entangled around each other, he complimented my response to him so there were no insecurities at all, not wven a thought. The room was softly lite and the atmosphere seemed glowing and kind of cloudy.
There was no thought of time. Our bodies flowed in different positions all night with times of sweet embrace his body circled mine the entire time. I must have had a continuous orgasm because my body has never produced so much fluid.
It was beautiful. I feel as though Ive changed and want to do and be better in life. I ran across your site because I couldnt make sense of this experience. Of course I was devastated that after such a beautiful experience he doesnt see me as a potential mate. Of course I want more, and learned that he is the runner, a new concept for me. My body and soul wants this man and it is agonizing without him.
I cant accept a no relationship and but I feel so much loss and Ive only been with him twice. Its been a couple weeks and Im getting better, but I will never be the same, so Ive got work to do in this realm, its the only way I will survive it.
I ve told him how I feel to some extent and feel I should let him know the truth not knowing how he will respond. Since he doesnt have a cell phone, I cant be tempted to plead my case, which is probably better. The funny thing in the past I would be angry, my ego would think harsh things about him. Btw Im a 1st decan scorpio and he is Taurus. Any helpful feedback would be great.
Ive been reading your articles and they are great. Im out of work now with serious financial issues but when I can I have intention to donate to your cause. Its wonderful work you are doing. Sincerely and lovingly, Linda. Fantastic articles on so many spiritual matters, thank you! There are a lot of men and women who have not been in a relationship for many years, even 10 or 20 plus years.
And single people. How do we activate dormant unused sexual energy, especially if feels non existent after such a long time of disuse? As we are on our own and have no partner to arouse the sexual energy for creativity or spiritual expansion? Thank you so much in advance, I look forward to any feedback, many blessings! Thank you Berni. I also find other physically sensual activities like dancing seem to bring that energy out, as well as some types of kundalini centered messages.
Thanks so much. My pleasure. Takes me to places totally new and deep. Thank you for your insightful articles. My wife has lost all interest in sex. I still love her and am committed to her. I have been working to find a path of peace without sex and have had some very powerful experiences as well as challenges. Usually if I can go 5 days or more without orgasm, I begin to experience elevated states of consciousness and it feels like they will only become more intense, but then I keep running into the same block.
Eleven minutes : that's the estimated time most couples spend making love and sometimes its not even much fun. Between one quarter and one half of long term relationships are beset with low desire and it is common for spouses to find other sexual outlets. We are living in a time when all the marital roles and rules have changed and old solutions don't seem to be working.
Even with these facts, I'm not at all pessimistic about the possibilities of lasting sexual love, but I do believe we are looking in all the wrong places. We cannot mandate thrilling, connected sexual encounters and just because one is married and "should" be having lots of fulfilling sex, doesn't make it so. The fact is we do not have any idea just how deep and all encompassing sex can be because we are stuck with a model of sex that I call, "The Performance Model: Sex equals intercourse": the goal of sex is orgasm, and great sex is a virtuoso performance.
As recent as one hundred years ago, women were thought to be incapable of orgasm and sex was intended purely for procreation.
Not that everyone accepted this view, but everything in our Western culture supported women's sexual ignorance and encouraged men to use sex in very limited ways. Now, women are supposed to have orgasms every time and men are supposed to last all night as perfect sexual athletes. It's a recipe for disaster which the invention of Viagra has not averted. So imagine living in a culture where sex was sacred and not a sin and sexuality was seen as a positive expression of the life force.
This perspective was the norm in many cultures pre-dating Greek and Roman times and these societies date back 30, years. Even as late as 3, years ago those who lived on the island of Crete recognized sexual pleasure as a wonderful way to connect with spirit, renew the abundance of the land, and unite deeply with one another. In this culture sexuality was widely understood as a pathway to spiritual ecstasy. The fact is that sexuality and spirituality were never split until well into the first millennium of the Common Era when denial of the body became the popular theology of the day.
It may seem outrageous to view sexuality in such lofty terms.